Over The Counter Sleep Medicine

In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and.

Over the counter sleep medicine.

Most over the counter sleep aids contain antihistamines. Posina explains that over the counter medications are definitely helpful she specifies that they are intended to help in the short term or for light irregularities in your sleeping schedule before heading to the pharmacy she recommends evaluating some lifestyle factors first. Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects. Between 6 and 12 percent of americans use over the counter otc sleep aids specifically.

You can purchase it at a great price here. The most common agent in over the counter sleeping aids is diphenhydramine an antihistamine. Tolerance to the sedative effects of antihistamines can develop quickly so the longer you take them the less likely they are to make you sleepy. Perhaps the most popular over the counter sleep aid is produced by kirkland signature.

It usually has a relaxing effect that makes you feel drowsy but it may cause some grogginess the next. The fda has approved a prescription oral spray called zolpimist which contains zolpidem for the short term treatment of insomnia brought on by trouble falling asleep. Both are types of sedating antihistamines but each has a slightly different effect. Otc sleep aids generally contain one of two primary active ingredients.

Diphenhydramine hci or doxylamine succinate. Active ingredients in these sleep remedies are gentler than those found in prescription strength pills.