3 diphenhydramine 12 5 mg to 50 mg nightly available over the counter.
Over the counter remedy for leg cramps.
Use an ordinary motel sized bar of soap to treat leg cramps if you want to ask for the home remedies for leg cramps i would like to recommend using an ordinary motel sized bar of soap in order to make leg cramps disappear.
Night time cramps are quite common and often occur just as fall asleep or awaken.
Take an over the counter painkiller if your leg is sore after.
Alternative treatments for nocturnal leg cramps.
Potassium magnesium and calcium deficiency extended time standing on a hard surface.
Drink this solution daily before going to bed to prevent the problem.
Another time tested remedy for leg cramps is blackstrap molasses.
Nonsteroidal anti inflammatory drugs such as ibuprofen advil motrin and naproxen aleve can help relieve tenderness after a cramp.
You just need to apply hypo allergenic liquid soap onto the center of your cramp.
4 plaquenil hydroxychloroquine sulfate daily for two weeks then once per week.
There are multiple causes for these cramps.
Foot and leg cramps can be strong and painful contractions that last for a few seconds or a number of minutes.