Over The Counter Medicine For Pms Mood Swings

Tylenol and nsaids non steroidal anti inflammatory drugs help reduce the pain that comes with the period and that alone may relieve some of the moodiness.

Over the counter medicine for pms mood swings.

While some women are comfortable with just taking ibuprofen to relieve pain and mood swings women who experience more severe mood swings and other pms symptoms usually require a stronger hormonal drug that will also combat changes in hormone levels. Your doctor may attribute a particular symptom to pms if it s part of your predictable premenstrual pattern. A clinical trial found that a calcium supplement helped with pms related feelings of sadness irritability and anxiety. To help establish a premenstrual pattern your doctor may have you record your signs and symptoms on a calendar or in a diary for at least two menstrual cycles.

7 options for mood swings and other symptoms medically reviewed by debra rose wilson ph d msn r n ibclc ahn bc cht written by the healthline medical network. Walk down the supplement aisle of your local pharmacy and you may see many products promising to fix one common problem. Some are quite effective others not so much. There are dozens of over the counter pms medicines on the market today.

Pms medicine can also help you get the sleep you need and makes it easier to be productive at work. Premenstrual dysphoric disorder or pmdd is a condition that is similar to premenstrual syndrome pms but it is more severe than pms. Roughly half of women who go to their doctor for pms also have it as well as anxiety pms often causes mood problems. At the same time it relieves irritability reduces water weight gain and enhances your overall sense of well being.

Both midol and pamprin are available over the counter. A couple of vitamins may help relieve pms related mood swings. There are no unique physical findings or lab tests to positively diagnose premenstrual syndrome. Symptoms of pmdd include mood swings breast tenderness headache irritability hot flashes and oversensitivity.

There s a connection between pms and depression. Mood swings cramps anxiety insomnia herbs while some controversy remains over whether herbs can really cure health issues science suggests the stuff might lighten your pms load. The difference between treatments for mood swings varies depending on personal circumstance. Pmdd symptoms happen during the second half of a woman s period.